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Did you know...

Evidence-based practice is the conscientious, explicit, and judicious use of current best evidence.

Evidence is exploding:

It has been estimated that to keep abreast of only 10 journals, you should read 200 articles monthly.

Therefore, if you were able to find the time to read one article daily, in one year you would be five and a half years behind.

This estimate does not take into consideration the 6-7% growth per year of this body of literature.

Even if you are able to read that one article per day, it will not guarantee clarity for what changes should be made.

restorative nursing: range of motion demonstrations

The following video clips demonstrate passive Range Of Motion exercises. Click on the thumbnail images to start playback of a video. Always check with the supervisor/nurse or therapist to discuss the plan of care for instructions or limitations before starting an exercise or ROM program. Click here for the set of Active ROM videos.

passive range of motion

Head and Neck

Chin to Chest Head Turns Head Tilts  

Shoulder and Elbow

Starting Position Shoulder Flexion Shoulder Rotation Elbow Flexion  

Forearm, Wrist, Hand, and Finger

Starting Position Wrist Rotation Palm Up, Palm Down Hand and Finger  

Hip, Knee, and Leg

Starting Position Hip and Knee Bends Hip Extension Hip and Knee Flexion  
Hamstring Stretch Heel Cord Stretch Leg Side to Side Leg In and Out  

Ankle and Foot

Starting Position Ankle Bends Ankle Rotation Toe Bends  
Toe Spreads        
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